January 23, 2015
Posted by Senior Lifestyle in Special Events.
Senior Suites of Norwood Park will provide affordable, high-quality independent living to seniors in the Norwood Park community.
January 21, 2015
Posted by Terry Fay in Mind and Spirit, Health and Fitness, Research.
Can positive thinking help you live longer? Many aging researchers think so.
January 20, 2015
Posted by Senior Lifestyle in Health and Fitness.
Made from plants other than actual tea, herbal teas have been used medicinally for centuries.
January 16, 2015
Posted by Terry Fay in Health and Fitness.
We would all like to find balance in our lives—but what about finding balance of our bodies? These exercises can help.
January 14, 2015
Posted by Senior Lifestyle in Health and Fitness, Research.
Research is showing us that we have more control over getting a good night’s sleep–and all the benefits that come with it–than we might think.
January 6, 2015
Posted by Senior Lifestyle in Food and Nutrition, Holidays.
January is National Hot Tea Month! To celebrate, we’re serving up eight hot tastes of tea trivia. Enjoy!