"Wellness" is more than the absence of disease; it speaks to living with meaning and vitality, and is a hallmark of our approach at Senior Lifestyle Corporation.
Expanding on the traditional definition of health, this idea takes in:
- Physical wellness - Taking responsibility for personal wellbeing and understanding the relationship between good nutrition and health
- Intellectual wellness - Remaining open to continually explore, learn and grow
- Emotional wellness - Expressing and managing feelings before making personal choices and decisions
- Social wellness - Promoting positive interaction based on mutual respect and cooperation
- Spiritual wellness - Seeking meaning, purpose and value in life
- Vocational wellness - Appreciating the need to preserve and protect the natural environment
Health-related articles for further reading:
Headaches 101 Mental Aerobics (PDF format)
