By Senior Lifestyle | August 15, 2014
Two Harvard researchers have discovered a protein that restores degenerative tissues and biological functions in aging mice. The exact same protein is also present in humans.
By Senior Lifestyle | August 12, 2014
The golden years are entering a golden age in the North Shore of Chicago. Are you on the list?
By Senior Lifestyle | August 07, 2014
Arthritis and joint pain can make working out the last thing seniors want to do. However, water exercises can relieve arthritis and joint pain while increasing bone density and muscle mass. Here are 5 water…
By Senior Lifestyle | August 05, 2014
Thanks to advances in science and medicine, people are living longer lives than ever. But while the ability to enjoy fulfillment and independence after retirement is wonderful, it also poses a challenge: How do we…