January 23, 2015
Senior Suites of Norwood Park Opens with Ribbon Cutting Ceremony
Posted by Senior Lifestyle in Special Events.
January 21, 2015
3 Ways Positive Thinking Can Prolong Your Life
Posted by Senior Lifestyle in Mind and Spirit, Health and Fitness, Research.
Can positive thinking help you live longer? Many aging researchers think so.
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January 20, 2015
There’s an Herbal Tea for That
Posted by Senior Lifestyle in Health and Fitness.
Made from plants other than actual tea, herbal teas have been used medicinally for centuries.
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January 16, 2015
5 Exercises to Improve Your Balance
Posted by Senior Lifestyle in Health and Fitness.
We would all like to find balance in our lives—but what about finding balance of our bodies? These exercises can help.
January 14, 2015
The Cool Side of the Pillow: The best temperature for sleep
Posted by Senior Lifestyle in Health and Fitness, Research.
Research is showing us that we have more control over getting a good night’s sleep–and all the benefits that come with it–than we might think.
January 6, 2015
8 Tastes of Tea Trivia
Posted by Senior Lifestyle in Food and Nutrition, Holidays.
