A New Year

Posted by in Holidays.

Whether you’re a resident, family member, team member or volunteer, you’re part of the Senior Lifestyle family! The new year is almost here, and at Senior Lifestyle we can’t think of a better way to “ring in the new” than by expressing our gratitude to those who keep our communities running smoothly day after day and year after year, from the vital behind-the-scenes team members to the frontline, first-contact staff who strive to make the first impression exceptional for residents, guests and families. 

Many thanks to the personal care and nursing staff in our communities, providing peace of mind for residents and families who know that clinical needs will be met in a caring professional manner. Thank you for treating our residents with dignity and respect while providing a compassionate listening ear and the expertise to manage medical needs from simple to complex. 

Kudos to the dining teams in each community for making mealtimes an event to be eagerly anticipated with delicious offerings and an unmatched atmosphere. Every member of the dining team strives to make the dining experience an exceptional one for residents, families and guests; we see their dedication on display every day. 

Maintenance and housekeeping staff in our communities are truly the glue that keeps everything together and moving forward. Their care and dedication is evident to everyone who enters, as they keep each community sparkling and perform tasks that make our residents’ lives easier and hassle-free. 

No community would be complete without an imaginative, creative and energetic activity staff! From weekly craft projects to well-planned outings, these dedicated team members provide a creative outlet for residents as well as a vibrant social scene, always working to find ways to include every resident in the fun. 

Management teams in each community deserve thanks for their leadership and for guiding and mentoring staff. Their role in helping to develop skills that advance careers and open doors to opportunities at every level of employment is vital. Many thanks to our marketing and sales teams, who are dedicated to helping families find the lifestyle that works for them and identifying ways to help them achieve that lifestyle. Their guidance has made the difference for countless families! 

Last, but certainly not least, we’d like to thank our residents and families for their confidence in us, and for their inspiration. They are the heart of what we do and we pride ourselves on meeting and exceeding their expectations with every interaction, every event, and every activity, every day. We are honored to be a part of their lives. 

We at Senior Lifestyle wish you the happiest of New Years! For information about any of our communities, to schedule a tour, or to learn more about joining our team, please visit our website at www.seniorlifestyle.com.

Holiday Stress Management

Posted by in Holidays.

The holidays are coming. Where did the time go? Between decorating, baking, shopping and entertaining, it’s easy to get a bit frazzled this time of year. At Senior Lifestyle we know that holidays can become even more difficult to manage when your loved ones are aging, whether you are a caregiver or a relative traveling to Mom’s house for a short visit. Either scenario can be wonderful and memorable, but they can both be equally stressful as well. If you’re a caregiver you may struggle to enjoy the time together while managing your loved one’s medications and daily schedule, and if you’re traveling to visit, you may notice changes in your loved one that weren’t apparent at your last visit, overshadowing the joys of the season. Holiday stress shouldn’t detract from the joy of the season, and it doesn’t have to if you follow some simple guidelines. 

The excitement having friends and relatives visit often comes with an increase in anxiety for seniors and their caregivers. Everything from changes in routine to meal planning for a crowd can cause holiday stress. If you’re a caregiver, there are ways to keep the holiday season from becoming overwhelming for both you and your loved one. Mayo Clinic provides some practical holiday stress management tips to help keep the joy in the holiday season while minimizing holiday stress: 

  • Grief can be a stressor for seniors during the holidays. For seniors who’ve lost a loved one, the holidays can trigger difficult memories. Many find that talking about those loved ones who are no longer present and reminiscing about holidays spent with them can be a joyful experience. Acknowledging the loss helps to ease the pain and can become a meaningful activity. 
  • Dietary concerns seem to affect nearly everyone over the holiday season. The temptation to overindulge is ever-present and can be especially worrisome for seniors who are on multiple medications or need to follow a restricted diet. Eating a healthy snack prior to a large holiday meal can help to ease temptation and the effects of overeating. Staying hydrated and avoiding excessive alcohol intake also helps maintain healthy habits. 
  • Upholding traditions can become a point of contention and stress for seniors and their family members. When a senior can no longer take charge of the holiday meal or the decorating, it may be time to create new traditions that allow your loved one to remain an active participant. Going “potluck” for holiday dinners can limit the stress on one family member; additionally, scaling back on decorations can keep the tradition from becoming overwhelming. Gift-giving can even be accomplished with online shopping for those who can no longer manage the chaos of holiday-season malls. Keeping things simple and sharing responsibilities helps to ease holiday stress and adds joy to the time spent together! 

Holiday stress is manageable. With some extra forethought, the holiday season can be a joyful occasion for seniors and caregivers, as well as visiting friends and family. Simplifying, planning ahead and managing expectations can ease anxiety for everyone involved. At Senior Lifestyle, we believe building new traditions and finding new ways to celebrate can add meaning to the season! For information about a Senior Lifestyle community in your area, please visit our website at www.seniorlifestyle.com.

Gift Ideas For Senior Loved Ones

Posted by in Holidays.

Are you struggling to find the perfect thoughtful-yet-practical holiday gift for an aging parent, grandparent or loved one? At Senior Lifestyle we understand that buying gifts for seniors can be a challenge. If your loved one has down-sized or moved to a senior living community, there may not be room for decorative items; in this instance, practicality often outweighs novelty when looking for the best gift for a senior. For loved ones struggling with decreased mobility or cognitive decline, gifts that improve quality of life, add comfort, or help maintain health are always a great idea. For families separated by many miles, gifts that allow seniors to maintain connections are a wonderful option. We’ve compiled a short list of gifts for seniors that we think you’ll find helpful as you do your holiday shopping. 

Does your loved one struggle with mobility, low vision or hearing loss? Adaptive devices like Audiobooks and television headphones or speakers can bring enjoyment back to reading or watching favorite shows, while a large button universal remote like the Doro HandleEasy simplifies the operation of a TV or home stereo for those with low vision or limited dexterity. Adaptive clothing options include MagnaClick shirts which replace buttons with easily fastened magnetic closures and Hickies, a lacing system which turns any shoe into a slip-on. Walker bags and belt bags are also great gifts to provide hands-free storage for seniors. 

Products that provide comfort are practical and thoughtful gifts for seniors. Innovative new products such as a Mosaic weighted blanket have been proven beneficial in alleviating insomnia. Weighted or heated lap blankets are quite popular. Desktop UV lamps that mimic sunlight can help to alleviate Seasonal Affective Disorder for seniors who are unable to get outside, while a sound/white noise machine can help your senior loved one sleep soundly. Many additional ideas can be found at Modern Senior Products. 

Gifts for seniors that help to maintain social and family connections are as easy as creating a photo book through one of the many services like Shutterfly and Snapfish or even presenting a digital photo from such as the Aura, which allows updates remotely and eliminates the need for a memory stick. Does your loved one wish to share family lore but isn’t sure where to start? StoryWorth makes the process easy for seniors to share stories, emailing a question/story prompt each week to your loved one. They then simply write their answers and the stories are compiled into a beautiful keepsake book. 

For gifts that keep giving, a subscription to a meal ingredient/delivery service like Hello Fresh or Blue Apron are a healthy option. Seniors who still enjoy cooking but aren’t able to get out for fresh ingredients may find these subscriptions or a subscription to a grocery delivery service helpful and practical. “Item of the month” clubs include options such as fruit, cheesecake, coffee, flowers and more and can be found at www.amazingclubs.com. For those seniors who love movies, consider a subscription to Netflix. If your senior loved one has a pet, a subscription to a pet food delivery service such as Chewy.com or NomNomNow.com can ease the burden of purchasing and transporting food, treats and toys for a beloved pet. 

At Senior Lifestyle we’ve learned that regardless of circumstances, seniors overwhelmingly agree that it’s the thought that counts. They also share that the gift of time is always most welcomed. No matter what your budget is, a phone call, a visit, or an email providing updates on family members can bring joy to the season for your senior loved one, whether they live at home or in a senior community. We’ve found that the gift goes both ways, providing the giver with joy as well, and residents in Senior Lifestyle communities love to welcome family and friends for visits! For more information on a Senior Lifestyle community near you please visit our website at www.seniorlifestyle.com.

Be Our Guest!

Posted by in Health and Fitness.

At Senior Lifestyle, we realize that sometimes a short break from the responsibilities of home can be just what the doctor ordered, so many of our communities offer short-term stays designed to refresh and rejuvenate. Respite care is often seen as a break for a caregiver who may need to attend to other responsibilities, but the benefits offered to the senior loved one during their stay are just as important to us.  

What is respite care and what can it do for me?  

Respite care is a short-term stay in a senior community designed to provide the same level of personal care as well as attention to clinical needs that would be offered to a long-term resident in the same community. Stays can be as short as a week or two, or extended to 3 months or more, depending on the desire of the guest. Spending the winter months enjoying activities and social events instead of shoveling can provide a much-needed breath of fresh air and change of scenery! 

Should I consider a short-term stay at a senior community?  

If you are recovering from a surgery or illness that leaves you uncomfortable staying at home alone, respite care in a senior community may be a great option for you. A short stay will give you and your family peace of mind as well as confidence that when you do return home, you’ll be ready to care for yourself. If your regular caregiver is unavailable for any reason, you may find that respite care provides a wonderful break for you in a caring environment. Your loved ones can rest assured that you will have a comfortable, relaxing stay in a Senior Lifestyle community. 

What kind of care and amenities are offered with a respite stay?  

Short-term guests in Senior Lifestyle communities enjoy the same amenities that our long-term residents receive. Exceptional dining, events and activities, and a Personalized Service Plan assure that your stay will be enjoyable and your care appropriate to your needs. Senior Lifestyle’s unique “Be Our Guest” program provides seniors the opportunity to stay in a furnished apartment, mingle with staff and residents, and “test drive” the lifestyle before making a commitment to a permanent move to a senior community. 

To learn more about respite care offered in a Senior Lifestyle community in your area, please visit our website at www.seniorlifestyle.com.

Older Drivers and Safety

Posted by in Expert Advice.

Older Driver Safety Awareness Week is happening now! From December 3rd through December 7th, the American Occupational Therapy Association is calling attention to different aspects of older driver safety. At Senior Lifestyle we know that the ability to get to appointments, shop for necessities and simply visit friends is vital to the well-being seniors, so we join AOTA in their efforts to raise awareness of this important facet of senior independence.

For many people, obtaining a driver’s license is a symbol of freedom and an outward sign of independence. Unsurprisingly, many older adults feel the same way about retaining their driver’s license. For seniors who live in areas with little or no access to public transportation, the ability to drive provides more than just a symbol of independence; it often serves as a lifeline. This circumstance can make it difficult for families to discuss giving up driving with a senior loved one, as it often necessitates outside help or even a move for the senior. The aim of AOTA’s Older Driver Safety Awareness Week is to promote understanding of the barriers older adults face when driving is no longer an option, and to increase awareness of the steps older adults can take to remain active, healthy and safe in their communities, whether they drive or not.

A recent Consumer Reports study notes that 40 million Americans aged 65 and older carry a valid driver’s license; 3.5 million of that group are still behind the wheel at age 85 and older. While many drivers are able to manage to the physical requirements of driving well into their senior years, there are some warning signs from Helpguide.org that a senior driver may need to consider giving up the keys:

  • Frequent close calls or increased citations

-A noticeable increase in dents and scrapes on the vehicle

-Traffic tickets or warnings from law enforcement

  • Eyesight or hearing problems

-A need to drive closer to signs or traffic signals to see them clearly

-Inability to hear horns honking or emergency sirens

  • Trouble managing the mechanics of driving and limited range of motion, slower reflexes

-Sudden lane changes and erratic braking and accelerating

-Inability to react quickly when necessary to traffic changes

-Lack of range of motion that prevents turning head to look back

If giving up the keys becomes necessary, it’s important to understand the frustration and even humiliation that your senior driver may experience; treating them with respect and dignity while having this difficult conversation is imperative. If a loved one is reluctant to admit that driving is becoming a problem for them, you may need to enlist the help of an impartial person such as their physician. It’s also important to provide alternatives such as public transportation or rides from friends and family members. For some seniors, the loss of this symbol of independence can cause depression; preventing isolation is an important part of the transition as well. At Senior Lifestyle, residents are often surprised and delighted to learn that social opportunities don’t require time behind the wheel; events and activities are always available in the community.

If you notice signs of impaired driving in your loved one, it is vital to have a conversation with them about your concerns; they may be feeling concerned as well, but worried about the logistics of giving up driving, and your efforts to broach the subject may in fact be a relief to the senior driver. Senior Lifestyle communities offer transportation options for residents who choose not to drive or are unable to do so safely. Many of our residents who still drive themselves also choose to take advantage of the transportation option and let someone else do the driving for them on occasion.

For information about transportation options at a Senior Lifestyle community near you, or more information about tackling difficult conversations with your loved one, please visit our website at www.seniorlifestyle.com.