Three Tips for Keeping Your New Years Resolutions
By Senior Lifestyle | December 30, 2014
On January 1, millions of people will make New Years resolutions. Most of them will fail. Here are three tips to help you succeed in 2021.
By Senior Lifestyle | December 30, 2014
On January 1, millions of people will make New Years resolutions. Most of them will fail. Here are three tips to help you succeed in 2021.
By Senior Lifestyle | December 04, 2014
Netflix, YouTube, and Amazon Prime are not just for kids anymore.
By Senior Lifestyle | November 20, 2014
Do your family a favor and hide some nutrition in this year’s stuffing! Thanksgiving is the one holiday out of the year that revolves around the dinner table. Preparing a meal that is delicious and…
By Senior Lifestyle | October 22, 2014
In October, we suddenly seem to be surrounded by pumpkins wherever we go. But this scrumptious squash is not only decorative…it’s delicious! Here are three pumpkin recipes that you can try at home this Fall.
By Senior Lifestyle | October 01, 2014
Because seniors live with an increased risk of coming down with the flu and suffering more severe complications from the virus, it’s very important to get vaccinated ahead of flu season.
By Senior Lifestyle | September 18, 2014
The World Alzheimer’s Report 2014 examines what we can do both as individuals and societies to prevent this incurable disease and the sixth-leading cause of death.
By Senior Lifestyle | September 08, 2014
Studies show that running has a strong link to overall health. But don’t worry about keeping up in a marathon. Just a little jog can go a long way.
By Senior Lifestyle | August 26, 2014
Music can make mundane tasks a little easier and long days go by a little quicker. But did you know that music affects our brains in a big way? It’s true: Melody, rhythm, and bass…
By Senior Lifestyle | August 15, 2014
Two Harvard researchers have discovered a protein that restores degenerative tissues and biological functions in aging mice. The exact same protein is also present in humans.
By Senior Lifestyle | August 07, 2014
Staying active as you age is vital, but may become more difficult with physical and medical limitations. Seniors 65 and older should get about 150 minutes of moderate exercise a week, such as walking, or…
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