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Brain Health University: IMPORTANCE OF SLEEP – Thunderbird Senior Living

June 14 @ 11:00 am

Details

Date:
June 14
Time:
11:00 am

Organizer

Thunderbird Senior Living
Phone:
602-938-0414

Venue

Thunderbird Senior Living
5401 W. Dailey St.
Glendale, AZ 85306
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Phone:
602-938-0414

Brain Health University is an award-winning program that includes physical activity, nutrition, stress management, sleep, cognitive stimulation and social interaction as part of a total wellness package. Join us for a special mini-class as we explore the role that sleep plays in brain health – and provide helpful strategies for increasing both the quality and the amount of sleep you get.

For the safety and well-being of all residents and guests, all recommended safety precautions will be taken. Please call to inquire about our safety measures for this event.

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