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Brain Health University: STRESS MANAGEMENT – Thunderbird Senior Living
June 21 @ 11:00 am
Brain Health University is an award-winning program that includes physical activity, nutrition, stress management, sleep, cognitive stimulation and social interaction as part of a total wellness package. Join us for a special mini-class as we chat about how stress can impact your brain’s health – and provide great tools for reducing and managing stress.
For the safety and well-being of all residents and guests, all recommended safety precautions will be taken. Please call to inquire about our safety measures for this event.