By Senior Lifestyle | October 04, 2021
America has long been known as a pet-loving nation. According to a National Pet Owners Survey, 70% of U.S. households own a pet. The National Poll on Healthy Aging, conducted by the University of Michigan,…
By Senior Lifestyle | July 12, 2021
Learning throughout your life can positively impact your health and even give you a more youthful mindset. A 2020 study published in The Journals of Gerontology: Series B found that older adults learning a variety…
By Senior Lifestyle | June 03, 2020
Nearly three in ten American seniors live alone, according to the National Institute on Aging, at nearly 13.8 million people. There’s nothing wrong with seniors maintaining their independence, but it’s important to recognize the benefits…
By Senior Lifestyle | February 12, 2020
As we age, we need to adjust our habits and lifestyles to thrive. Joint pain, achy muscles, fatigue, and other common age-related ailments can make exercise more difficult. These concerns often drive seniors to an…
By Senior Lifestyle | February 04, 2020
Exercise and nutrition are essential parts of a healthy lifestyle throughout one’s life, and as we age, our requirements are ever changing. A growing body of research illustrates how regular exercise is especially important for…
By Senior Lifestyle | January 22, 2020
No matter your age, there are plenty of things you can do to improve your health and keep your body well. Unsurprisingly, nutrition and exercise are at the top of that list. Have you heard…
By Senior Lifestyle | January 31, 2019
Loneliness in seniors is a growing concern as the global population ages. It’s a condition where older adults become isolated through a lack of social interaction, leading to various negative consequences. According to the University…
By Senior Lifestyle | January 31, 2019
Wearable technology like the Fitbit and Apple Watch aren’t just for the young and active any more. Increasingly, older adults are turning to smart wearable gadgets to help them live healthier, happier lives. In a…
By Senior Lifestyle | April 06, 2018
Providing care for a family member is a big responsibility, one no family member is ever truly prepared for. At Senior Lifestyle we often speak with families who are in what we call the caregiver…
By Senior Lifestyle | January 24, 2018
When faced with a difficult diagnosis for yourself or a loved one and given the chance to attend a meeting, you may ask yourself, “What can a senior support group do for me?” Different support…
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