Health and Fitness

Be Our Guest!

At Senior Lifestyle, we realize that sometimes a short break from the responsibilities of home can be just what the doctor ordered, so many of our communities offer short-term stays designed to refresh and rejuvenate….

National Family Caregivers Month

November is National Family Caregivers Month, and at Senior Lifestyle we want to acknowledge and honor those who give selflessly of themselves, sharing their time and energy in the care of a family member. Family caregivers…

Diabetes Awareness Month

November is Diabetes Awareness Month, a time to shed some light on the prevalence of Type 2 diabetes and encourage everyone to take the Type 2 Diabetes Risk Test, a free, anonymous test to assess personal risk…

Eat Better, Eat Together

October is “Eat Better, Eat Together” Month, and at Senior Lifestyle we want to encourage everyone to celebrate the occasion! Everyone knows that sharing a meal is a great opportunity to socialize, make new friends…

Immunizations For Health

At Senior Lifestyle, the health of our residents is our highest priority, so our communities take every opportunity to promote recommended vaccinations for residents, families, volunteers and members of the surrounding community. Whitney Lane, RN,…

Dog Days of Summer

The dog days of summer are upon us! From July 3rd to August 11th, the period of oppressive heat is known as the “dog days.” This time is so named because the hottest days of…

Embrace Social Connections

We’re celebrating Social Wellness Month at Senior Lifestyle. Social Wellness Month is a time to nurture relationships and focus on healthy social connections, but what happens when a loved one isn’t able to maintain those…

Social Wellness Month

July is Social Wellness Month, a time to focus on nurturing oneself and one’s relationships. Social wellness focuses on the giving and receiving of social support, identifying the network of friends and family an individual…

Summer Travel With Seniors

Summertime is prime time for travelers, and whether we’re visiting family or traveling to an exotic locale, we love to hit the road, take a train, or board a plane to find ourselves a change…

Summer Safety for Seniors

It’s summertime and the living is easy, but along with warmer temperatures and abundant sunshine, summer brings some special health considerations for seniors. Older adults are at risk for heat-related health problems for a variety…

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