By Senior Lifestyle | February 17, 2022
Heart disease is the leading cause of death in the United States, responsible for 1 in 4 deaths, according to the U.S. Centers for Disease Control and Prevention. It kills more people than all forms…
By Senior Lifestyle | June 22, 2020
Mealtimes in retirement communities are one of the most important activities of the day because they allow seniors to socialize and get their proper nutrients. To ensure a healthy diet, retirement communities must provide well-balanced…
By Senior Lifestyle | January 22, 2020
No matter your age, there are plenty of things you can do to improve your health and keep your body well. Unsurprisingly, nutrition and exercise are at the top of that list. Have you heard…
By Senior Lifestyle | October 09, 2018
October is “Eat Better, Eat Together” Month, and at Senior Lifestyle we want to encourage everyone to celebrate the occasion! Everyone knows that sharing a meal is a great opportunity to socialize, make new friends…
By Senior Lifestyle | February 26, 2018
February, American Heart Month, is drawing to a close, and at Senior Lifestyle we hope that you’ve gained some information about heart health as well as some incentive to take care of your heart. Our…
By Senior Lifestyle | August 30, 2017
Almost everyone enjoys a good meal. Food is fuel, but it’s also a catalyst for connection, relaxation and, for many, an outward symbol of love. We provide food for most of the important events and…
By Senior Lifestyle | September 14, 2016
As baby boomers continue to age, the number of seniors with Alzheimer’s disease continues to grow. According to the Alzheimer’s Association, about 5.8 million Americans are experiencing the disease. By 2050, the number is expected…
By Senior Lifestyle | December 17, 2015
Find out how to decrease fall risk in the home and while on the go. Falls in the elderly are dangerous but are preventable with the right planning Whether at home or on the go,…
By Senior Lifestyle | March 05, 2015
Colon cancer is the second leading cause of cancer-related death in the U.S. While there is currently no guaranteed method of prevention, here are five simple steps you can take to mitigate your risk of…
By Senior Lifestyle | February 04, 2015
For such a tiny seed, it holds a lot of nutrients. It’s believed that chia seeds were first cultivated by Aztec peoples living in what is now central Mexico. Back then, chia seeds were a dietary…
For more information on retirement and senior housing options, reach out to a Senior Lifestyle community near you.