Health and Fitness

April is Parkinson’s disease Awareness Month, and at Senior Lifestyle we’d like to take the opportunity to share information about the disease, its symptoms and treatments. According to the Parkinson’s Foundation, about a million people…

Providing care for a family member is a big responsibility, one no family member is ever truly prepared for. At Senior Lifestyle we often speak with families who are in what we call the caregiver…

Did you know today is National Doctor’s Day? Our goal at Senior Lifestyle is to provide the best possible experience for our residents and their families in our senior communities, and in order to meet…

March 27th is American Diabetes Association Alert Day, a time to shed some light on the prevalence of Type 2 diabetes and encourage everyone to take the Type 2 Diabetes Risk Test, a free, anonymous…

Sleep. It’s one of the few things we absolutely can’t live without, but also something most of us rarely think about and rarely get enough of. According to the National Sleep Foundation, at least 40…

At Senior Lifestyle, we know that a dementia diagnosis can be frightening. We also know that for many people, the words “dementia” and “Alzheimer’s Disease” are interchangeable, making a diagnosis of dementia even more stressful….

How do you handle stress? Believe it or not, your answer may say a lot about your health in general, and your heart health in particular. Increasingly, studies are finding that while stress itself isn’t…