Health and Fitness

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National Sleep Awareness Month

Sleep. It’s one of the few things we absolutely can’t live without, but also something most of us rarely think about and rarely get enough of. According to the National Sleep Foundation, at least 40…

seniors playing wii

What it Means to be Wellderly

Are you wellderly? At Senior Lifestyle our goal is to be sure that every resident in our senior communities has the opportunity to be wellderly, so we celebrate Wellderly Week starting on Monday, March 19th…

women hanging out

Is it Alzheimer’s?

At Senior Lifestyle, we know that a dementia diagnosis can be frightening. We also know that for many people, the words “dementia” and “Alzheimer’s Disease” are interchangeable, making a diagnosis of dementia even more stressful….

women holding hands

Why choose assisted living?

If you’re currently looking at moving to a senior community and comparing the benefits of moving to Assisted Living versus staying at home or “aging in place” you may have quite a few questions on…

caretakers caring

Stress and Heart Health

How do you handle stress? Believe it or not, your answer may say a lot about your health in general, and your heart health in particular. Increasingly, studies are finding that while stress itself isn’t…

gardening in the rain

Senior Independence Month

What does independence mean to you? The answer may well depend on your age and life circumstances. At Senior Lifestyle, one of our goals is helping the seniors in our communities maintain their independence. We…

talking with caretaker

Fight the Flu

The flu season is in full swing, but that doesn’t mean you have to join the party. At Senior Lifestyle, we know that a bout of influenza is not only miserable with its hallmark symptoms…

Find a Community

For more information on retirement and senior housing options, reach out to a Senior Lifestyle community near you.

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