Mind and Spirit

A senior man gazes out a window.

What Is Alzheimer’s Disease?

Alzheimer’s disease is a debilitating condition affecting more than 6 million Americans, according to the Alzheimer’s Association. By 2050, that number is expected to reach 12.7 million. The Alzheimer’s Association also says 1 in 3…

A senior man works on a jigsaw puzzle.

10 Best Brain Games for Seniors

Keeping mentally active with various games is a good strategy for senior health. A number of studies and findings acknowledge that brain games can help maintain and even strengthen such areas as memory, reasoning and…

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