April Poems: A Poem by June Rusho
By Senior Lifestyle | April 10, 2014
In celebration of National Poetry Month, poets in Senior Lifestyle communities across the country are sharing their inspiring words.
Mind and Spirit
April Poems: “It’s Wednesday – 1983” by Jane Bailey
By Senior Lifestyle | April 09, 2014
In celebration of National Poetry Month, poets in Senior Lifestyle communities across the country are sharing their inspiring words.
April Poems: “Home Life” by Helen Brezney
By Senior Lifestyle | April 08, 2014
In celebration of National Poetry Month, poets in Senior Lifestyle communities across the country are sharing their inspiring words.
April Poems: “Family Tree” by Alice Davidson
By Senior Lifestyle | April 07, 2014
In celebration of National Poetry Month, poets in Senior Lifestyle communities across the country are sharing their inspiring words.
The Walk of Life: New Insights into Our Oldest Technology
By Senior Lifestyle | March 25, 2014
Walking is not only a way to get around; it has played a fundamental role in human development over millions of years. Today, the act of putting one foot in front of the other continues…
Martha Guerra, Early Member of NOW, Reflects on Women’s Rights and Looks to the Future
By Senior Lifestyle | March 03, 2014
March is Women’s History Month, a time to celebrate the many contributions to society that women have made. Women’s History Month is also a time to reflect on the numerous injustices that women have fought…
Have Older People Tried to Lose Weight More Times than Younger People, or Are They Just More Honest About It?
By Senior Lifestyle | February 04, 2014
The AARP recently published a study called “Weight Loss Among the 18+”.
A New Study Shows the Health Benefits of Optimism
By Senior Lifestyle | January 24, 2014
Do you see the glass half full?
How Does Sleep Affect Your Memory?
By Senior Lifestyle | January 22, 2014
Getting a good night’s sleep can be harder as we age. Stress, aches and pains, even medications that otherwise are helping us in our waking hours can be a hindrance as we’re trying to get…
10 Healthy Benefits of Meditation for Seniors
By Senior Lifestyle | September 17, 2013
For centuries now, meditation has been used to help people feel more at peace. And in recent years, meditation has increased in popularity due to its scientifically-proven benefits. In fact, according to the National Institutes…
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