A New Study Shows the Health Benefits of Optimism
By Senior Lifestyle | January 24, 2014
Do you see the glass half full?
By Senior Lifestyle | January 24, 2014
Do you see the glass half full?
By Senior Lifestyle | January 22, 2014
Getting a good night’s sleep can be harder as we age. Stress, aches and pains, even medications that otherwise are helping us in our waking hours can be a hindrance as we’re trying to get…
By Senior Lifestyle | September 17, 2013
For centuries now, meditation has been used to help people feel more at peace. And in recent years, meditation has increased in popularity due to its scientifically-proven benefits. In fact, according to the National Institutes…
By Senior Lifestyle | September 17, 2013
Sudoku, which has gained in popularity in the past dozen or so years, actually originates long before that, and not from where you might expect. Although “sudoku” is a Japanese word (meaning “digit single”), it…
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