Senior Wellness

Caregiver-crunch

The Caregiver Crunch

Providing care for a family member is a big responsibility, one no family member is ever truly prepared for. At Senior Lifestyle we often speak with families who are in what we call the caregiver…

woman in lifejacket

Stress Awareness Month

Stress: it’s all about how you handle it. When not managed properly, stress is responsible for a host of problems, from gastric issues like indigestion to depression and eating disorders. April is Stress Awareness Month, the perfect…

Bed-edit

National Sleep Awareness Month

Sleep. It’s one of the few things we absolutely can’t live without, but also something most of us rarely think about and rarely get enough of. According to the National Sleep Foundation, at least 40…

seniors playing wii

What it Means to be Wellderly

Are you wellderly? At Senior Lifestyle our goal is to be sure that every resident in our senior communities has the opportunity to be wellderly, so we celebrate Wellderly Week starting on Monday, March 19th…

Myra-goldick

The Power of Positivity

Carlisle Palm Beach resident Myra Goldick embodies the spirit of the Carlisle, with a warm and welcoming smile for everyone she meets, a genuine love for her community, and a desire to help others, especially…

women hanging out

Is it Alzheimer’s?

At Senior Lifestyle, we know that a dementia diagnosis can be frightening. We also know that for many people, the words “dementia” and “Alzheimer’s Disease” are interchangeable, making a diagnosis of dementia even more stressful….

woman happy at senior living

The Heart and Mind Connection

February isn’t just for Valentine’s Day and white sales; the shortest month is filled with holidays, observances, fun little footnotes, and every four years, an extra day! It’s also American Heart Month, a time to…

Find a Community

For more information on retirement and senior housing options, reach out to a Senior Lifestyle community near you.

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